Navigating Stress: Coping Mechanisms in Western Societies

Introduction: In today’s fast-paced world, stress has become a prevalent issue affecting individuals, workplaces, and healthcare systems in Western societies. Stress-related disorders, such as anxiety, depression, and burnout, are on the rise, highlighting the importance of effective stress management strategies. This article explores the prevalence of stress-related disorders and examines the coping mechanisms adopted by … Read more