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Unripe Mango Health Benefits

Mango is known as the “king of fruits” loved by people of various ages. There are several types of mangoes each with it taste, shape, color, size and aroma. Though ripe mangoes are liked by many people, unripe mangoes are rich in several minerals and vitamins.

(1) Boost body Immunity: Unripe mangoes are excellent source of immune booster. They contains nutrients such as vitamin C and E. They help your body to produce white blood cells that enhances your body immunity and help you to fight diseases.

(2) Dental Health: Unripe mango is packed with vitamin C that reduces bleeding, prevent bad breath and fight tooth decay.

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