Food Court

Health Benefits Of Amala – Yam Flour

Most Nigerians are familiar with Yam flour, popularly called Amala or Elubo. In Nigerian parties, people look forward to “Amala…

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The Benefits of Supplements for Sports

Today, many products can be found in the shelves of supplement stores, such as weight loss aids, vitamins/minerals, amino acids,…

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Top 5 Reasons to Eat Marijuana Seeds on a Regular Basis

Marijuana seeds, aka hemp seeds, come from the popular plant called Cannabis sativa plant, but they don’t have a mind-altering…

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5 Amazing Health Benefits Of Periwinkle

The health benefits of Nigerian periwinkle are based on the nutrients it contains. 1. It contains Omega-3 fatty acids Periwinkles…

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Healthy Fruits And Their Health Benefits

Health benefits of eating fruits are exceptional for perfect health. They are an excellent source of natural vitamins and minerals…

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An Avocado a Day – Three Amazing Anti Aging Health Benefits of Avocados

Technically a large berry from Central and South America, the avocado is our number one anti aging fruit, packed full…

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Health Benefit of Moringa Leaves and Moringa Seeds

Moringa is called the Miracle Tree for good reason. Moringa leaves, pods, flowers, fruits, roots, bark, and Moringa seeds can…

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Relieve Respiratory Problems With a Simple Salt Solution

It can be difficult to breathe easy when the air today is filled with pollutants of all kinds, from dust…

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How To Strengthen And Boost Your Immune System During Covid-19 Pandemic

Most people are worried about the global pandemic. However, taking precautions to avoid getting sick is as simple as understanding…

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10 Best Ways to Stop Drinking Alcohol

The decision to stop drinking alcohol can be life-saving for individuals who feel they are falling into alcohol addiction. However,…

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How Ginger Is Good For Your Health

The idea that ginger can help with some light tummy trouble isn’t new. In fact, research has linked multiple digestive…

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How To Determine If A DIET Is For You?

We often, witness, a significant number of individuals, wanting to lose weight, and seeking, some, so – called, magic –…

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Health Benefits and Nutritional Facts of Corn Flakes

Breakfast is, undoubtedly, the most essential meal of the day. But today most of the people tend to miss this…

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Avocado Benefits for High Blood Pressure

Avocados are notably high in calories but are also highly regarded for their high content of monounsaturated fats and potassium…

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These Amazing Benefits Will Push You To Eat Walnuts

Walnuts are the most popular nuts that have many health benefits. They are crunchy in nature and its shell resembles…

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Treating Typhoid Fever With Home Remedies

When you eat or drink anything that is contaminated, the typhoid causing bacteria enters your body and travel into your…

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Canned Food Enhances Fibroid Growth

It has been discovered that chemicals and preservatives used in the preservation of canned meat, fish and even fruits, like…

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Unimaginable Health Benefits Of Bitter Kola, Side Effects

Wonderful cola, as it is commonly called, is known in the world as memory nut because it enhances the memory.…

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Healthful Snacks For Kids at School

After working as a school lunch lady for a couple of years, you realize what kids will eat (most of…

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Healthy Foods For Kids – How to Change Their Diets

Healthy foods for kids is one of the best ways to witness brilliant behavior from your children as well as…

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